The amount of Fishes and Shellfishes that contain 4000 mg of Phosphorus
(161 - 170)
524 mg
(per 460 g edible portion)
Silver pomfret (raw)
×
7.6
34 mg
(per 30 g edible portion)
Halfbeak (raw)
×
118
304 mg
(per 160 g edible portion)
Mackerel (canned products, in brine)
×
13.2
103 mg
(per 90 g edible portion)
Barracuda (baked)
×
38.8
276 mg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
×
14.5
48 mg
(per 30 g edible portion)
Mezashi (raw)
×
83.3
180 mg
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
×
22.2
41 mg
(per 45 g edible portion)
Sandfish (namaboshi)
×
97.6
144 mg
(per 80 g edible portion)
Hairtail (raw)
×
27.8
189 mg
(per 150 g edible portion)
Pacific saury (raw)
×
21.2
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