The amount of Fishes and Shellfishes that contain 3500 mg of Phosphorus
(21 - 30)
291 mg
(per 60 g edible portion)
Japanese pilchard (maruboshi)
×
12
73 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
×
47.9
159 mg
(per 30 g edible portion)
Chum salmon (ikura)
×
22
53 mg
(per 10 g edible portion)
Japanese sand lance (raw)
×
66
441 mg
(per 90 g edible portion)
Chum salmon (sujiko)
×
7.9
2058 mg
(per 1050 g edible portion)
Alfonsino (raw)
×
1.7
376 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
×
9.3
47 mg
(per 10 g edible portion)
Shirasuboshi (mild dried)
×
74.5
423 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
×
8.3
186 mg
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
×
18.8
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