The amount of Fishes and Shellfishes that contain 3000 mg of Phosphorus
(151 - 160)
1440 mg
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
×
2.1
375 mg
(per 250 g edible portion)
Mackerel, Processed product (hirakiboshi)
×
8
800 mg
(per 400 g edible portion)
Mackerel, Processed product (shiosaba)
×
3.8
280 mg
(per 200 g edible portion)
With ovary (raw)
×
10.7
702 mg
(per 540 g edible portion)
Brown sole (boiled)
×
4.3
540 mg
(per 540 g edible portion)
Brown sole (raw)
×
5.6
170 mg
(per 170 g edible portion)
Golden-thread (raw)
×
17.6
95 mg
(per 50 g edible portion)
Ocellated octopus (raw)
×
31.6
1353 mg
(per 1780 g edible portion)
King crab (boiled)
×
2.2
23 mg
(per 48 g edible portion)
Hard clam (boiled)
×
130
<
1
…
16
…
23
>