The amount of Fishes and Shellfishes that contain 260 mg of Phosphorus
230 mg
(per 10 g edible portion)
Japanese anchovy (tazukuri)
×
1.1
150 mg
(per 10 g edible portion)
Japanese anchovy (niboshi)
×
1.7
60 mg
(per 5 g edible portion)
Sakura shrimp (dried)
×
4.3
84 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
×
3.1
120 mg
(per 10 g edible portion)
Japanese sand lance (niboshi)
×
2.2
495 mg
(per 45 g edible portion)
Squid, Processed product (surume)
×
0.5
99 mg
(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
×
2.6
541 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
×
0.5
43 mg
(per 5 g edible portion)
Sakura shrimp (niboshi)
×
6
129 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
×
2
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