The amount of Fishes and Shellfishes that contain 1000 mg of Phosphorus
(211 - 220)
20 mg
(per 20 g edible portion)
Oyster (cultured, raw)
×
50
54 mg
(per 120 g edible portion)
Abalone (raw)
×
18.5
38 mg
(per 100 g edible portion)
Hard clam (raw)
×
26.3
17 mg
(per 18 g edible portion)
Pacific herring (ovary, salted, desalted)
×
58.8
11 mg
(per 50 g edible portion)
Freshwater clam (raw)
×
90.9
14 mg
(per 40 g edible portion)
Short-necked clam (raw)
×
71.4
8 mg
(per 10 g edible portion)
Fish paste product (kanifumi-kamaboko)
×
125
63 mg
(per 90 g edible portion)
Fish paste product (satsuma-age)
×
15.9
66 mg
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
×
15.2
60 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
×
16.7
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