Eggs Low in Phosphorus (per 100 g edible portion)
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Hen's egg (white, raw)
11 mg
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Hen's egg (white, boiled)
11 mg
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Hen's egg (tamago-dofu)
95 mg
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Hen's egg (white, dried)
110 mg
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Hen's egg (whole, boiled and canned in brine)
150 mg
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Japanese quail's egg (boiled and canned in brine)
160 mg
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Hen's egg (whole, sugared)
160 mg
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Hen's egg (tamagoyaki, atsuyakitamago)
160 mg
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Hen's egg (tamagoyaki, dashimakitamago)
160 mg
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Hen's egg (whole, raw)
180 mg
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Hen's egg (whole, boiled)
180 mg
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Hen's egg (whole, poached)
200 mg
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Silky fowl's egg (whole, raw)
220 mg
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Japanese quail's egg (whole, raw)
220 mg
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Pidan
230 mg
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Hen's egg (yolk, sugared)
400 mg
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Hen's egg (yolk, raw)
570 mg
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Hen's egg (yolk, boiled)
570 mg
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Hen's egg (whole, dried)
700 mg
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Hen's egg (yolk, dried)
1000 mg