Cereals Low in Phosphorus (101st - 120th) (per 100 g edible portion)
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Rye (flour)
140 mg
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Rice, Paddy rice grain (well-milled rice with embryo, raw)
150 mg
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Proso millet (milled grain, raw)
160 mg
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Wheat gluten (paste type)
160 mg
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Buckwheat noodles (wet form, raw)
170 mg
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Barley (under-milled pressed grain, raw)
180 mg
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Premixed flour (for hot cake)
180 mg
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Wheat gluten (powdered type)
180 mg
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Rice, Paddy rice grain (under-milled rice, raw)
180 mg
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Rice, Upland rice grain (under-milled rice, raw)
180 mg
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Corn (cultivar, cuzco, oil-roasted and salted)
180 mg
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Barley, Noodles (dry form, raw)
200 mg
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Rice, Paddy rice grain (half-milled rice, raw)
210 mg
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Rice, Upland rice grain (half-milled rice, raw)
210 mg
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Fu, Gluten products (baked type, ita-fu)
220 mg
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Japanese style instant cup noodles (dried by frying)
230 mg
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Dried buckwheat noodles (dry form, raw)
230 mg
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Parboiled grain
260 mg
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Corn (whole grain, raw)
270 mg
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Foxtail millet (milled grain, raw)
280 mg