Cereals Low in Phosphorus (101st - 120th) (per 100 g edible portion)
			
	- 
		Rye (flour)
		
		
			
			140 mg
		 
- 
		Rice, Paddy rice grain (well-milled rice with embryo, raw)
		
		
			
			150 mg
		 
- 
		Proso millet (milled grain, raw)
		
		
			
			160 mg
		 
- 
		Wheat gluten (paste type)
		
		
			
			160 mg
		 
- 
		Buckwheat noodles (wet form, raw)
		
		
			
			170 mg
		 
- 
		Barley (under-milled pressed grain, raw)
		
		
			
			180 mg
		 
- 
		Premixed flour (for hot cake)
		
		
			
			180 mg
		 
- 
		Wheat gluten (powdered type)
		
		
			
			180 mg
		 
- 
		Rice, Paddy rice grain (under-milled rice, raw)
		
		
			
			180 mg
		 
- 
		Rice, Upland rice grain (under-milled rice, raw)
		
		
			
			180 mg
		 
- 
		Corn (cultivar, cuzco, oil-roasted and salted)
		
		
			
			180 mg
		 
- 
		Barley, Noodles (dry form, raw)
		
		
			
			200 mg
		 
- 
		Rice, Paddy rice grain (half-milled rice, raw)
		
		
			
			210 mg
		 
- 
		Rice, Upland rice grain (half-milled rice, raw)
		
		
			
			210 mg
		 
- 
		Fu, Gluten products (baked type, ita-fu)
		
		
			
			220 mg
		 
- 
		Japanese style instant cup noodles (dried by frying)
		
		
			
			230 mg
		 
- 
		Dried buckwheat noodles (dry form, raw)
		
		
			
			230 mg
		 
- 
		Parboiled grain
		
		
			
			260 mg
		 
- 
		Corn (whole grain, raw)
		
		
			
			270 mg
		 
- 
		Foxtail millet (milled grain, raw)
		
		
			
			280 mg