Cereals Low in Phosphorus (41st - 60th) (per 100 g edible portion)
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Rice vermicelli (raw)
59 mg
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Chinese noodles (wet form, raw)
60 mg
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Fu, Gluten products (steamed type)
60 mg
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Chio tzu pastry
60 mg
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Shao mai pastry
60 mg
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Barley, Noodles (dry form, boiled)
61 mg
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Okinawa noodles (wet form, raw)
65 mg
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Croissants
67 mg
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Rice, Cooked paddy rice (well-milled rice with embryo)
68 mg
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Wheat flour (soft flour, first grade)
70 mg
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Udon (dry form, raw)
70 mg
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Somen and Hiyamugi (dry form, raw)
70 mg
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Tenobe-somen and Tenobehiyamugi (dry form, raw)
70 mg
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French bread
72 mg
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Dried buckwheat noodles (dry form, boiled)
72 mg
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Wheat flour (medium flour, first grade)
74 mg
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Chinese style instant cup noodles (dried by frying, chow mein type)
74 mg
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Wheat flour (hard flour, first grade)
75 mg
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Bread type rolls
75 mg
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Nan
77 mg