The amount of Cereals that contain 580 mg of Phosphorus
(101 - 110)
56 mg
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
×
10.4
48 mg
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
×
12.1
46 mg
(per 190 g edible portion)
Udon (dry form, boiled)
×
12.6
35 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
×
16.6
28 mg
(per 120 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, boiled)
×
20.7
4 mg
(per 20 g edible portion)
Job's tears (milled grain, raw)
×
145
29 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (under-milled rice)
×
20
36 mg
(per 200 g edible portion)
Udon (wet form, boiled)
×
16.1
21 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
×
27.6
17 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (half-milled rice)
×
34.1
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