The amount of Cereals that contain 1100 mg of Phosphorus
(21 - 30)
18 mg
(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
×
61.1
36 mg
(per 20 g edible portion)
Rice, Paddy rice grain (under-milled rice, raw)
×
30.6
221 mg
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
×
5
24 mg
(per 15 g edible portion)
Proso millet (milled grain, raw)
×
45.8
113 mg
(per 75 g edible portion)
Rice, Paddy rice grain (well-milled rice with embryo, raw)
×
9.7
14 mg
(per 10 g edible portion)
Rye (flour)
×
78.6
70 mg
(per 50 g edible portion)
Barley (splited grain, raw)
×
15.7
20 mg
(per 15 g edible portion)
Corn (corn meal)
×
55
13 mg
(per 10 g edible portion)
Buckwheat flour (inner layer)
×
84.6
195 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
×
5.6
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