The amount of Cereals that contain 1000 mg of Phosphorus
(11 - 20)
58 mg
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
×
17.2
56 mg
(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)
×
17.9
56 mg
(per 20 g edible portion)
Foxtail millet (milled grain, raw)
×
17.9
54 mg
(per 20 g edible portion)
Corn (whole grain, raw)
×
18.5
52 mg
(per 20 g edible portion)
Parboiled grain
×
19.2
230 mg
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
×
4.3
223 mg
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
×
4.5
11 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
×
90.9
42 mg
(per 20 g edible portion)
Rice, Paddy rice grain (half-milled rice, raw)
×
23.8
200 mg
(per 100 g edible portion)
Barley, Noodles (dry form, raw)
×
5
<
1
2
…
12
>