The amount of Algae that contain 260 mg of Phosphorus (21 - 30)

• 

  24 mg

  (per 50 g edible portion)

  Wakame, Dried product (dried, soaked in water)
  × 10.8
• 

  18 mg

  (per 50 g edible portion)

  Wakame (raw)
  × 14.4
• 

  3 mg

  (per 10 g edible portion)

  Wakame Stipe and center vein (blanched and salted,desalted)
  × 86.7
• 

  3 mg

  (per 10 g edible portion)

  Tengusa (agar-agar)
  × 86.7
• 

  6 mg

  (per 20 g edible portion)

  Wakame Blanched and salted (desalted)
  × 43.3
• 

  13 mg

  (per 50 g edible portion)

  Wakame Fruit-bearing leave (raw)
  × 20
• 

  8 mg

  (per 50 g edible portion)

  Wakame, Dried product (haiboshi , soaked in water)
  × 32.5
• 

  1 mg

  (per 10 g edible portion)

  Ogo-nori (salted, desalted)
  × 260
• 

  1 mg

  (per 10 g edible portion)

  Tosaka-nori (red, salted, desalted)
  × 260
• 

  1 mg

  (per 5 g edible portion)

  Green caviar (raw)
  × 260