Foods High in Phenylalanine (281st - 300th) (per 100 g edible portion)

• Kidney bean, Sayaingen (immature pods, raw)
  
  65 mg
• Potatoe (tuber, raw)
  
  63 mg
• Pumpkin, Japan (fruit, raw)
  
  57 mg
• Rice, Paddy rice gruels (well-milled rice)
  
  55 mg
• Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
  
  50 mg
• Marshmallow
  
  49 mg
• East Indian lotus root (rhizome, raw)
  
  48 mg
• Human milk
  
  44 mg
• Jelly (wine)
  
  38 mg
• Eggplant (fruit, raw)
  
  38 mg
• Nameko (raw)
  
  37 mg
• Kiwifruit (raw)
  
  37 mg
• Edible burdock (root, raw)
  
  36 mg
• Banana (raw)
  
  35 mg
• Green sweet pepper (fruit, raw)
  
  33 mg
• Celery (petiole, raw)
  
  32 mg
• Cabbage (head, raw)
  
  32 mg
• Cucumber (fruit, raw)
  
  30 mg
• Turnip (root, with skin, raw)
  
  29 mg
• Chinese cabbage (head, raw)
  
  27 mg