Nuts and Seeds Low in Pentadecanoic acid (21st - 33rd) (per 100 g edible portion)

• Japanese chestnut (boiled)
  
  2 mg
• Walnut (roasted)
  
  2 mg
• Perilla seed (dried)
  
  3 mg
• Japanese torreya seed (roasted)
  
  3 mg
• Hemp seed (dried)
  
  5 mg
• Peanut (dried)
  
  5 mg
• Peanut (roasted)
  
  5 mg
• Almond (dried)
  
  8 mg
• Almond (oil-roasted and salted)
  
  8 mg
• Pine nut (raw)
  
  8 mg
• Watermelon seed (roasted and salted)
  
  9 mg
• Sunflower seed (oil-roasted and salted)
  
  11 mg
• Coconut (coconut powder)
  
  23 mg