Pulses High in Palmitoleic acid (41st - 60th) (per 100 g edible portion)

• Soybean, Tofu (kinugoshi-tofu)
  
  3 mg
• Cowpea (whole, dried, raw)
  
  3 mg
• Kidney bean (koshi-an)
  
  3 mg
• Adzuki bean, An, Bean paste (koshi-an)
  
  3 mg
• Scarlet runner bean (whole, dried, raw)
  
  2 mg
• Hishio-miso
  
  2 mg
• Soy protein (isolated type)
  
  2 mg
• Soy protein (textured type)
  
  2 mg
• Soy milk (drink type, coffee flavored)
  
  2 mg
• Soy milk (regular type)
  
  2 mg
• Soybean, Tofu (yushi-dofu)
  
  2 mg
• Pea (whole, dried, raw)
  
  2 mg
• Kidney bean (mame-kinton)
  
  2 mg
• Lentil (whole, dried, raw)
  
  1 mg
• Lima bean (whole, dried, raw)
  
  1 mg
• Scarlet runner bean (whole, dried, boiled)
  
  1 mg
• Soy protein (concentrated type)
  
  1 mg
• Cowpea (whole, dried, boiled)
  
  1 mg
• Pea (shio-mame)
  
  1 mg
• Pea (whole, dried, boiled)
  
  1 mg