Meats Low in Palmitoleic acid (181st - 200th) (per 100 g edible portion)
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Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
850 mg
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Swine, Pork, large type breed (belly, lean and fat, raw)
850 mg
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Chicken, Broiler meat (wing , with skin, raw)
850 mg
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Chicken, Offal (heart, raw)
860 mg
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Aigamo (meat, with skin, raw)
870 mg
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Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
900 mg
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Chicken, Broiler meat (thigh, with skin, boiled)
940 mg
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Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
950 mg
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Swine, Sausage (dry)
950 mg
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Cattle, Offal (tongue, raw)
990 mg
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Chicken, Fowl meat (breast, with skin, raw)
990 mg
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Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
1000 mg
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Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
1000 mg
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Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
1000 mg
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Chicken, Fowl meat (thigh, with skin, raw)
1000 mg
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Foie gras (boiled)
1000 mg
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Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
1100 mg
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Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
1100 mg
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Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
1100 mg
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Swine, Bacon
1100 mg