Foods Low in Palmitoleic acid (121st - 140th) (per 100 g edible portion)

• Chinese cabbage (head, boiled)
  
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• Chinese cabbage (salted pickles)
  
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• Green sweet pepper (fruit, raw)
  
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• East Indian lotus root (rhizome, raw)
  
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• East Indian lotus root (rhizome, boiled)
  
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• Acerola (raw)
  
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• Strawberry (raw)
  
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• Strawberry (jam, heavily sweetened)
  
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• Strawberry (jam, lightly sweetened)
  
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• Satsuma mandarin (fruit juices, juice with juice sacs)
  
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• Kiwifruit (raw)
  
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• Grape (raw)
  
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• Grape (fruit juices, 70% fruit juice beverage)
  
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• Grape (fruit juices, 10% fruit juice beverage)
  
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• Grape (canned in heavy syrup)
  
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• Grape (jam)
  
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• Apple (raw)
  
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• Apple (straight fruit juice)
  
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• Apple (reconstituted fruit juice)
  
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• Apple (50% fruit juice beverage)
  
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