Foods Low in Palmitoleic acid (561st - 580th) (per 100 g edible portion)
- Ma-konbu (dried)
- Black scraper (ajitsuke-hirakiboshi)
- Fish paste product (yaki-chikuwa)
- Common pheasant (meat, without skin, raw)
- Yellowfin goby (tsukudani)
- Hard clam (baked)
- Rice cracker (age-senbei)
- Premixed flour (for hot cake)
- Bluefin tuna (lean meat, raw)
- Hake (raw)
- Japanese argentine (raw)
- Firefly squid (boiled)
- Goat milk
- Waffle (jam)
- Watermelon seed (roasted and salted)
- Sencha (tea)
- Bread crumbs (dry form)
- Soybean, Tofu (kori-dofu)
- Chicken, Broiler meat (sasami, baked)
- Manju (to-manju)