Foods Low in Palmitoleic acid (341st - 360th) (per 100 g edible portion)
- Blue shark (raw)
- Pacific cod (raw)
- Southern blue whiting (raw)
- Topshell (canned with seasoning)
- Japanese common squid (baked)
- Squid, Processed product (seasoned and smoked)
- Squid, Processed product (ika-arare)
- Common octopus (raw)
- Fish paste product (hanpen)
- Yogurt (skimmed, sweetened)
- Kintsuba
- Rice cracker (arare)
- Coffee (coffee drink)
- Consomme, cube
- Rice, Paddy rice grain (half-milled rice, raw)
- Rice, Upland rice grain (half-milled rice, raw)
- Rice vermicelli (raw)
- Akumaki
- Buckwheat flour (inner layer)
- Corn (corn flour)