Foods High in Palmitoleic acid (121st - 140th) (per 100 g edible portion)
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Caviar (salted product)
840 mg
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Hash roux
820 mg
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Chicken, Broiler meat (thigh, with skin, raw)
820 mg
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Yellowtail (young, cultured, raw)
820 mg
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Pacific herring (raw)
820 mg
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Chinook salmon (baked)
810 mg
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Sandfish (namaboshi)
800 mg
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Ayu sweetfish (uruka)
780 mg
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Japanese pilchard, Canned product (with seasoning)
770 mg
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Swine, Sausage (vienna)
750 mg
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Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
750 mg
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Gizzard shad (raw)
750 mg
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Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
740 mg
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Cattle, Beef product (smoked tongue)
730 mg
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Japanese pilchard, Canned product (in tomato sauce)
730 mg
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Mezashi (baked)
730 mg
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Curry roux
720 mg
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Snapping turtle (meat, raw)
720 mg
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Mirinboshi (japanese pilchard)
720 mg
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Red sea bream (cultured, boiled)
710 mg