Foods High in Palmitoleic acid (61st - 80th) (per 100 g edible portion)

• Duck, domesticated (meat, with skin, raw)
  
  1200 mg
• Swine, Pork, medium type breed (belly, lean and fat, raw)
  
  1200 mg
• Swine, Pork, large type breed (loin, fat, raw)
  
  1200 mg
• Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  
  1200 mg
• Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
  
  1200 mg
• Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
  
  1200 mg
• Southern bluefin tuna (fatty meat, raw)
  
  1200 mg
• Pacific herring (smoked)
  
  1200 mg
• Japanese pilchard (namaboshi)
  
  1200 mg
• Fermented butter
  
  1100 mg
• Salted butter
  
  1100 mg
• Hen's egg (whole, dried)
  
  1100 mg
• Swine, Bacon
  
  1100 mg
• Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
  
  1100 mg
• Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
  
  1100 mg
• Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
  
  1100 mg
• Pacific herring (migaki-nishin)
  
  1100 mg
• Mackerel, Processed product (shimesaba)
  
  1100 mg
• Atlantic salmon (cultured, baked)
  
  1100 mg
• Sablefish (raw)
  
  1100 mg