Foods High in Palmitoleic acid (681st - 700th) (per 100 g edible portion)

• Bread crumbs (dry form)
  
  29 mg
• Sencha (tea)
  
  28 mg
• Watermelon seed (roasted and salted)
  
  28 mg
• Waffle (jam)
  
  27 mg
• Goat milk
  
  27 mg
• Firefly squid (boiled)
  
  27 mg
• Japanese argentine (raw)
  
  27 mg
• Hake (raw)
  
  26 mg
• Bluefin tuna (lean meat, raw)
  
  26 mg
• Premixed flour (for hot cake)
  
  26 mg
• Rice cracker (age-senbei)
  
  25 mg
• Hard clam (baked)
  
  25 mg
• Yellowfin goby (tsukudani)
  
  25 mg
• Common pheasant (meat, without skin, raw)
  
  24 mg
• Fish paste product (yaki-chikuwa)
  
  24 mg
• Black scraper (ajitsuke-hirakiboshi)
  
  24 mg
• Ma-konbu (dried)
  
  24 mg
• Eggplant Western type (fruit, fried)
  
  24 mg
• Pie (apple pie)
  
  23 mg
• Skipjack, Processed product (namari-bushi)
  
  23 mg