Foods High in Palmitoleic acid (201st - 220th) (per 100 g edible portion)

• Cattle, Ground meat (raw)
  
  520 mg
• Cattle, Beef product (roast beef)
  
  510 mg
• Inobuta (meat, lean and fat, raw)
  
  510 mg
• Silver pomfret (raw)
  
  510 mg
• Atka mackerel (hirakiboshi)
  
  510 mg
• Yellowstriped butterfish (raw)
  
  510 mg
• With ovary (boiled)
  
  510 mg
• Meat ball (frozen)
  
  500 mg
• Whipping cream (milk fat)
  
  500 mg
• Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
  
  500 mg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
  
  500 mg
• Chum salmon (shiozake)
  
  500 mg
• Barracuda (raw)
  
  500 mg
• Japanese sculpin (boiled)
  
  500 mg
• Japanese quail's egg (whole, raw)
  
  490 mg
• Swine, Pork, medium type breed (boston butt, lean and fat, raw)
  
  490 mg
• Cattle, Beef, dairy fattened steer (rump, without subcutaneous fat, raw)
  
  490 mg
• Spanish mackerel (baked)
  
  490 mg
• Cottonseed oil
  
  480 mg
• Natural cheese (emmental)
  
  480 mg