Foods High in Palmitoleic acid (181st - 200th) (per 100 g edible portion)

• Cattle, Offal (small intestine, raw)
  
  570 mg
• Swine, Sausage (fresh sausage)
  
  560 mg
• Cattle, Beef, Japanese beef cattle (rump, lean, raw)
  
  560 mg
• Red sea bream (cultured, raw)
  
  560 mg
• Swine, Offal (feet, boiled)
  
  550 mg
• Swine, Pork, medium type breed (loin, lean and fat, raw)
  
  550 mg
• Cattle, Offal (abomasum, boiled)
  
  550 mg
• Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
  
  550 mg
• Striped mullet (raw)
  
  550 mg
• Hen's egg (yolk, boiled)
  
  540 mg
• Japanese quail's egg (boiled and canned in brine)
  
  540 mg
• Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
  
  540 mg
• Coho salmon (cultured, raw)
  
  540 mg
• Japanese pilchard (boiled)
  
  540 mg
• Pistachio nut (roasted and salted)
  
  540 mg
• Cattle, Imported beef (outside round, lean and fat, raw)
  
  530 mg
• Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
  
  530 mg
• Shishamo smelt (semi-dried, baked)
  
  530 mg
• Mackerel (canned productswith seasoning)
  
  530 mg
• Swine, Offal (tongue, raw)
  
  520 mg