Fishes and Shellfishes Low in Palmitoleic acid (381st - 387th) (per 100 g edible portion)

• Japanese eel (shirayaki)
  
  2000 mg
• Ayu sweetfish (wild, viscera, raw)
  
  2200 mg
• Lamprey (dried)
  
  2600 mg
• Striped mullet (karasumi)
  
  3000 mg
• Ayu sweetfish (cultured, viscera, raw)
  
  3500 mg
• Ayu sweetfish (cultured, viscera, baked)
  
  3500 mg
• Anglerfish (liver, raw)
  
  3900 mg