Fishes and Shellfishes High in Palmitoleic acid (301st - 320th) (per 100 g edible portion)

• Albacore (raw)
  
  14 mg
• Skipjack, Processed product (namari)
  
  14 mg
• Scorpion fish (raw)
  
  14 mg
• Surf clam (raw)
  
  13 mg
• Pond snail (raw)
  
  13 mg
• Shiba shrimp (raw)
  
  12 mg
• Ocellated octopus (raw)
  
  11 mg
• Pacific cod (dried split)
  
  11 mg
• Skipjack (caught in spring, raw)
  
  11 mg
• Golden-thread (surimi)
  
  11 mg
• Fish paste product (mushi-kamaboko)
  
  10 mg
• King crab (boiled)
  
  10 mg
• Snow crab (boiled)
  
  10 mg
• Adductor muscle (niboshi)
  
  10 mg
• Chum salmon (mefun)
  
  10 mg
• Fish paste product (kanifumi-kamaboko)
  
  9 mg
• Northern shrimp (raw)
  
  9 mg
• Pacific cod (milt)
  
  9 mg
• Fish paste product (kobumaki-kamaboko)
  
  8 mg
• Horsehair crab (raw)
  
  8 mg