Fishes and Shellfishes Low in Palmitic acid (101st - 120th) (per 100 g edible portion)

• Croaker (raw)
  
  120 mg
• Croaker (baked)
  
  120 mg
• Chum salmon (mefun)
  
  120 mg
• Pacific cod (dried split)
  
  120 mg
• Japanese common squid (raw)
  
  120 mg
• Japanese common squid (boiled)
  
  120 mg
• Opossum shrimp (shiokara)
  
  120 mg
• Fish paste product (sumaki-kamaboko)
  
  120 mg
• Brown sole (baked)
  
  130 mg
• Pacific cod (denbu)
  
  130 mg
• Abalone (steamed and dried)
  
  130 mg
• Sakura shrimp (boiled)
  
  130 mg
• Japanese common squid (baked)
  
  130 mg
• Spear squid (raw)
  
  130 mg
• Mantis shrimp (boiled)
  
  130 mg
• Matsubara's red rockfish (raw)
  
  140 mg
• Bluefin tuna (lean meat, raw)
  
  140 mg
• Short-necked clam, Canned product (with seasoning)
  
  140 mg
• Brown sole (raw)
  
  150 mg
• Mussel (raw)
  
  150 mg