Fishes and Shellfishes Low in Palmitic acid (41st - 60th) (per 100 g edible portion)
- Common octopus (boiled)
- Adductor muscle (canned in brine)
- Tiger prawn (cultured, baked)
- Horsehair crab (boiled)
- Turban shell (raw)
- Hen clam (raw)
- King crab (boiled)
- Black scraper (raw)
- Blue shark (raw)
- Pacific cod (baked)
- Shiba shrimp (raw)
- Horsehair crab (raw)
- Japanese whiting (raw)
- Abalone (canned in brine)
- Common octopus (raw)
- Ocellate puffer (cultured, raw)
- Common shield-clam (raw)
- Tiger prawn (cultured, boiled)
- Snow crab (boiled)
- Crab, Processed product (ganzuke)