Fishes and Shellfishes Low in Palmitic acid (281st - 300th) (per 100 g edible portion)

• Japanese parrot fish (raw)
  
  1200 mg
• Pacific saury (canned product, kabayaki)
  
  1200 mg
• Atlantic capelin (semi-dried, raw)
  
  1200 mg
• Atlantic capelin (semi-dried, baked)
  
  1200 mg
• Striped jack (cultured, raw)
  
  1200 mg
• Black sea bream (raw)
  
  1200 mg
• Catfish (raw)
  
  1200 mg
• Fish paste product (datemaki)
  
  1200 mg
• Atlantic horse mackerel (raw)
  
  1300 mg
• Alfonsino (raw)
  
  1300 mg
• Chum salmon (shiozake)
  
  1300 mg
• Dogfish (raw)
  
  1300 mg
• Spanish mackerel (raw)
  
  1300 mg
• Horse mackerel (hirakiboshi, raw)
  
  1400 mg
• Atlantic horse mackerel (baked)
  
  1400 mg
• Common Japanese conger (raw)
  
  1400 mg
• Barracuda (raw)
  
  1400 mg
• Chum salmon (ikura)
  
  1400 mg
• Spanish mackerel (baked)
  
  1400 mg
• Fish paste product (fish ham)
  
  1400 mg