Foods Low in Oleic acid (841st - 860th) (per 100 g edible portion)
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Ayu sweetfish (cultured, baked)
2200 mg
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Chum salmon (shiozake)
2200 mg
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Spanish mackerel (baked)
2200 mg
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Red sea bream (cultured, boiled)
2200 mg
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Red sea bream (cultured, baked)
2200 mg
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Swine, Pork, large type breed (loin, lean, raw)
2200 mg
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Soybean, Nama-age
2300 mg
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Spanish mackerel (raw)
2300 mg
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Striped mullet (karasumi)
2300 mg
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Cattle, Beef, dairy fattened steer (chuck, lean, raw)
2300 mg
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Cattle, Beef, dairy fattened steer (rump, lean, raw)
2300 mg
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Cattle, Offal (heart, raw)
2300 mg
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Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
2300 mg
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Swine, Pork, large type breed (outside ham, lean, raw)
2300 mg
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Bread crumbs (dry form)
2400 mg
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Coho salmon (cultured, baked)
2400 mg
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Atlantic salmon (cultured, raw)
2400 mg
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Mackerel (raw)
2400 mg
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Atlantic mackerel (raw)
2400 mg
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Shishamo smelt (semi-dried, baked)
2400 mg