Foods Low in Oleic acid (501st - 520th) (per 100 g edible portion)
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Chicken, Broiler meat (sasami, baked)
270 mg
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Doubanjiang
270 mg
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Fu, Gluten products (baked type, ita-fu)
280 mg
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Ginkgo nut (raw)
280 mg
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Japanese dace (raw)
280 mg
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Fu, Gluten products (baked type, kuruma-fu)
290 mg
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Soy protein (textured type)
290 mg
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Tile fish (baked)
290 mg
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Ayu sweetfish (wild, raw)
290 mg
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Whale (sarashi-kujira)
290 mg
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Cheese whey powder
290 mg
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Rice, Cooked paddy rice (brown rice)
300 mg
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Rice, Cooked upland rice (brown rice)
300 mg
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Tsukudani
300 mg
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Tuna, Canned product (flaked meat with seasoning)
300 mg
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Manju (kuri-manju)
300 mg
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Big-eye sardine (maruboshi)
310 mg
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Pond smelt (ameni)
310 mg
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Wheat flour (hard flour, whole)
320 mg
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Broad bean (whole, dried, raw)
320 mg