Foods Low in Oleic acid (241st - 260th) (per 100 g edible portion)
- Walleye pollack (sukimidara)
- Rakugan (regular)
- Udon (wet form, boiled)
- Somen and Hiyamugi (dry form, boiled)
- Yellowfin tuna (raw)
- Tiger prawn (cultured, boiled)
- Squid, Processed product (saki-ika)
- Monaka
- Scarlet runner bean (whole, dried, boiled)
- Blue shark (raw)
- Spangled emperor (raw)
- Hard clam (boiled)
- King crab (raw)
- Scallop (raw)
- Golden-thread (surimi)
- Scorpion fish (raw)
- Snow crab (canned in brine)
- Garlic (garlic powder)
- Kidney bean (mame-kinton)
- Pond snail (raw)