Fishes and Shellfishes Low in Oleic acid (21st - 40th) (per 100 g edible portion)

• Common shield-clam (raw)
  
  13 mg
• Devil stinger (raw)
  
  14 mg
• Walleye pollack (surimi)
  
  14 mg
• Turban shell (raw)
  
  14 mg
• Anglerfish (raw)
  
  15 mg
• Blue marlin (raw)
  
  15 mg
• Japanese common squid (raw)
  
  16 mg
• Japanese abalone (raw)
  
  17 mg
• Hard clam (raw)
  
  17 mg
• Crab, Processed product (ganzuke)
  
  17 mg
• Ray (raw)
  
  18 mg
• Japanese whiting (raw)
  
  18 mg
• Abalone (raw)
  
  18 mg
• Surf clam (raw)
  
  18 mg
• Japanese common squid (boiled)
  
  18 mg
• Japanese common squid (baked)
  
  18 mg
• Swordtip squid (raw)
  
  19 mg
• Topshell (canned with seasoning)
  
  20 mg
• Ivory shell (raw)
  
  20 mg
• Japanese spiny lobster (raw)
  
  20 mg