Pulses High in Octadecatetraenoic acid (per 100 g edible portion)

• Yuba (dried type)
  
  7 mg
• Soybean, Whole bean (brazil, dried, raw)
  
  4 mg
• Yuba (wet type)
  
  2 mg
• Soybean, Natto (tera-natto)
  
  2 mg
• Kinzanji-miso
  
  1 mg
• Soybean, Natto (goto-natto)
  
  1 mg