Fishes and Shellfishes High in Octadecatetraenoic acid (301st - 320th) (per 100 g edible portion)

• Skipjack, Processed product (namari-bushi)
  
  2 mg
• Skipjack, Processed product (namari)
  
  2 mg
• Skipjack (caught in spring, raw)
  
  2 mg
• Black scraper (ajitsuke-hirakiboshi)
  
  2 mg
• Fish paste product (naruto)
  
  1 mg
• Sea cucumber (raw)
  
  1 mg
• Ocellated octopus (raw)
  
  1 mg
• Squid, Processed product (ika-arare)
  
  1 mg
• Squid, Processed product (kiriika-ameni)
  
  1 mg
• Squid, Processed product (seasoned and smoked)
  
  1 mg
• Squid, Processed product (surume)
  
  1 mg
• Spear squid (raw)
  
  1 mg
• Snow crab (boiled)
  
  1 mg
• Horsehair crab (boiled)
  
  1 mg
• Horsehair crab (raw)
  
  1 mg
• Shiba shrimp (raw)
  
  1 mg
• Keen's gaper (siphon, raw)
  
  1 mg
• Hen clam (raw)
  
  1 mg
• Cockle (foot, raw)
  
  1 mg
• Japanese abalone (raw)
  
  1 mg