Fishes and Shellfishes High in Octadecatetraenoic acid (261st - 280th) (per 100 g edible portion)

• Mantis shrimp (boiled)
  
  5 mg
• Firefly squid (boiled)
  
  5 mg
• Hard clam (raw)
  
  5 mg
• Hake (raw)
  
  5 mg
• Japanese argentine (raw)
  
  5 mg
• Flying fish (raw)
  
  5 mg
• Lizardfish (raw)
  
  5 mg
• Fish paste product (satsuma-age)
  
  4 mg
• Sea cucumber (konowata)
  
  4 mg
• Opossum shrimp (shiokara)
  
  4 mg
• Surf clam (raw)
  
  4 mg
• Common shield-clam (raw)
  
  4 mg
• Japanese surfsmelt (raw)
  
  4 mg
• Halfbeak (raw)
  
  4 mg
• Fish paste product (datemaki)
  
  3 mg
• Fish paste product (mushi-kamaboko)
  
  3 mg
• Fish paste product (kobumaki-kamaboko)
  
  3 mg
• Shrimp, Processed product (tsukudani)
  
  3 mg
• Shrimp, Processed product (boiled and dried shrimps)
  
  3 mg
• Sakura shrimp (boiled)
  
  3 mg