Meats High in Myristoleic acid (21st - 40th) (per 100 g edible portion)

• Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
  
  420 mg
• Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
  
  410 mg
• Cattle, Imported beef (flank or short plate, lean and fat, raw)
  
  390 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  380 mg
• Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
  
  350 mg
• Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  
  330 mg
• Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
  
  330 mg
• Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
  
  320 mg
• Cattle, Imported beef (rib loin, fat, raw)
  
  310 mg
• Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
  
  300 mg
• Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
  
  270 mg
• Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
  
  270 mg
• Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
  
  260 mg
• Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
  
  260 mg
• Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
  
  240 mg
• Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
  
  230 mg
• Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
  
  230 mg
• Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
  
  220 mg
• Cattle, Offal (tongue, raw)
  
  210 mg
• Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  
  210 mg