Myristoleic acid Content of Meats

450 mg

(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
390 mg

(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
360 mg

(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
372 mg

(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
348 mg

(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
1201 mg

(per 260 g edible portion)
Cattle, Offal (tail, raw)
72 mg

(per 10 g edible portion)
Whale (blubber, raw)
266 mg

(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
1340 mg

(per 203 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
1055 mg

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)

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