Cereals Low in Myristoleic acid (101st - 117th) (per 100 g edible portion)

• Corn (cultivar, cuzco, oil-roasted and salted)
  
  0 mg
• Corn (popcorn, oil-popped and salted)
  
  0 mg
• Rye (whole flour)
  
  0 mg
• Rye (flour)
  
  0 mg
• Premixed flour (for tenpura)
  
  Tr
• White table bread
  
  Tr
• Bread type rolls
  
  Tr
• Rye bread
  
  Tr
• Bread crumbs (wet form)
  
  Tr
• Bread crumbs (semi-dry form)
  
  Tr
• Bread crumbs (dry form)
  
  Tr
• Premixed flour (for hot cake)
  
  1 mg
• Wheat germ
  
  3 mg
• Precooked Chinese noodles (dried by frying)
  
  4 mg
• Precooked Chinese noodles (dried by hot air)
  
  4 mg
• Chinese style instant cup noodles (dried by frying)
  
  4 mg
• Chinese style instant cup noodles (dried by hot air)
  
  5 mg