Pulses High in Myristic acid (per 100 g edible portion)
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Soybean, Abura-age
49 mg
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Soybean, Tofu (kori-dofu)
47 mg
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Soybean, Ganmodoki
26 mg
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Chickpea (whole, oil-roasted and salted)
19 mg
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Yuba (dried type)
18 mg
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Soybean, Whole bean (brazil, dried, raw)
18 mg
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Soybean, Nama-age
17 mg
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Soybean, Kinako (hulled bean type)
13 mg
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Soybean, Kinako (whole bean type)
13 mg
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Soybean, Whole bean (usa, dried, raw)
12 mg
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Soybean, Whole bean (domestic, dried, raw)
11 mg
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Yuba (wet type)
10 mg
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Soybean, Tofu (okinawa-tofu)
10 mg
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Soybean, Tofu-chikuwa (baked type)
8 mg
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Soybean, Tofu (yaki-tofu)
8 mg
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Pea (oil-roasted and salted)
8 mg
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Soybean, Natto (goto-natto)
7 mg
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Soybean, Tofu-chikuwa (steamed type)
7 mg
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Chickpea (whole, dried, raw)
6 mg
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Tempeh
6 mg