Meats Low in Myristic acid (221st - 240th) (per 100 g edible portion)
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Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
1100 mg
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Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
1100 mg
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Swine, Pork, large type breed (loin, fat, raw)
1100 mg
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Swine, Pork, large type breed (outside ham, fat, raw)
1100 mg
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Swine, Pork, medium type breed (picnic shoulder, fat, raw)
1100 mg
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Swine, Pork, medium type breed (loin, fat, raw)
1100 mg
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Cattle, Beef, Japanese beef cattle (flank or short plate, lean and fat, raw)
1200 mg
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
1200 mg
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Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
1300 mg
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Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
1300 mg
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, baked)
1400 mg
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
1400 mg
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Cattle, Imported beef (chuck, fat, raw)
1800 mg
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Cattle, Imported beef (inside round, fat, raw)
1900 mg
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Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
2000 mg
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Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
2000 mg
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Cattle, Imported beef (rib loin, fat, raw)
2000 mg
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Cattle, Beef, dairy fattened steer (inside round, fat, raw)
2100 mg
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Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
2300 mg
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Cattle, Beef, dairy fattened steer (chuck, fat, raw)
2300 mg