Myristic acid Content of Meats (71 - 80)

267 mg

(per 99 g edible portion)
Swine, Pork, medium type breed (outside ham, lean and fat, raw)
378 mg

(per 140 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
312 mg

(per 120 g edible portion)
Swine, Pork, medium type breed (boston butt, lean and fat, raw)
452 mg

(per 174 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
286 mg

(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
495 mg

(per 198 g edible portion)
Cattle, Imported beef (inside round, lean and fat, raw)
238 mg

(per 99 g edible portion)
Swine, Pork, large type breed (outside ham, lean and fat, raw)
288 mg

(per 120 g edible portion)
Swine, Pork, large type breed (boston butt, lean and fat, raw)
497 mg

(per 207 g edible portion)
Cattle, Imported beef (rib loin, lean, raw)
252 mg

(per 105 g edible portion)
Cattle, Beef, dairy fattened steer (fillet, lean, raw)

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