Myristic acid Content of Meats (121 - 130)

96 mg

(per 125 g edible portion)
Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
51 mg

(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
40 mg

(per 61 g edible portion)
Swine, Pork, large type breed (outside ham, lean, raw)
30 mg

(per 50 g edible portion)
Chicken (ground meat, raw)
48 mg

(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
34 mg

(per 61 g edible portion)
Swine, Pork, medium type breed (outside ham, lean, raw)
57 mg

(per 110 g edible portion)
Cattle, Imported beef (rump, lean, raw)
6 mg

(per 12 g edible portion)
Swine, Ham (boneless)
9 mg

(per 20 g edible portion)
Cattle, Offal (sinew, boiled)
9 mg

(per 20 g edible portion)
Whale (sarashi-kujira)

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