Foods Low in Myristic acid (301st - 320th) (per 100 g edible portion)

• Rice, Paddy rice gruels (brown rice)
  
  3 mg
• Rice, Paddy rice gruels (under-milled rice)
  
  3 mg
• Buckwheat flour (middle layer)
  
  3 mg
• Dried buckwheat noodles (dry form, raw)
  
  3 mg
• Corn (whole grain, raw)
  
  3 mg
• Broad bean (whole, dried, raw)
  
  3 mg
• Okara (traditional product)
  
  3 mg
• Okara (modern product)
  
  3 mg
• Soy milk (regular type)
  
  3 mg
• Chickpea (whole, dried, boiled)
  
  3 mg
• Lentil (whole, dried, raw)
  
  3 mg
• Lotus seed (mature, dried)
  
  3 mg
• Green pea (frozen)
  
  3 mg
• Green sweet pepper (fruit, sauted)
  
  3 mg
• Red sweet pepper (fruit, sauted)
  
  3 mg
• Yellow sweet pepper (fruit, sauted)
  
  3 mg
• Purple laver (dried)
  
  3 mg
• Purple laver (toasted)
  
  3 mg
• Purple laver (seasoned and toasted)
  
  3 mg
• Pacific cod (milt)
  
  3 mg