Myristic acid Content of Foods (241 - 250)

198 mg

(per 99 g edible portion)
Swine, Pork, medium type breed (inside ham, lean and fat, raw)
178 mg

(per 89 g edible portion)
Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
340 mg

(per 170 g edible portion)
Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
240 mg

(per 120 g edible portion)
Abalone (shiokara)
154 mg

(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
180 mg

(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
266 mg

(per 140 g edible portion)
Custard pudding
369 mg

(per 194 g edible portion)
Cattle, Imported beef (inside round, without subcutaneous fat, raw)
266 mg

(per 200 g edible portion)
With ovary (raw)
184 mg

(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)

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