Myristic acid Content of Foods
(211 - 220)
252 mg
(per 105 g edible portion)
Cattle, Beef, dairy fattened steer (fillet, lean, raw)
240 mg
(per 100 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
54 mg
(per 45 g edible portion)
Sandfish (namaboshi)
216 mg
(per 150 g edible portion)
Barracuda (raw)
205 mg
(per 155 g edible portion)
Three-line grunt (raw)
144 mg
(per 92 g edible portion)
Horse mackerel (hirakiboshi, raw)
18 mg
(per 8 g edible portion)
Cocoa (milk cocoa)
35 mg
(per 15 g edible portion)
Margarin (fat spread)
255 mg
(per 111 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
1601 mg
(per 696 g edible portion)
Cattle, Imported beef (chuck loin, lean, raw)
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255 mg(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
