Myristic acid Content of Foods (131 - 140)

1416 mg

(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
931 mg

(per 190 g edible portion)
Mackerel (canned products, miso-ni)
576 mg

(per 120 g edible portion)
Ice cream (soft type)
1034 mg

(per 220 g edible portion)
Mackerel (boiled)
506 mg

(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
74 mg

(per 16 g edible portion)
Sea urchin (tsubu-uni)
90 mg

(per 20 g edible portion)
Cracker (oil-sprayed)
2052 mg

(per 456 g edible portion)
Cattle, Imported beef (chuck loin, lean and fat, raw)
932 mg

(per 207 g edible portion)
Chinook salmon (raw)
180 mg

(per 40 g edible portion)
Common Japanese conger (steamed)

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