Myristic acid Content of Foods
(111 - 120)
377 mg
(per 130 g edible portion)
Gizzard shad (raw)
513 mg
(per 90 g edible portion)
Chum salmon (sujiko)
935 mg
(per 167 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
440 mg
(per 80 g edible portion)
Coho salmon (cultured, baked)
799 mg
(per 148 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
371 mg
(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
69 mg
(per 13 g edible portion)
Cattle, Offal (tongue, raw)
1579 mg
(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
583 mg
(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
631 mg
(per 119 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
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