Myristic acid Content of Fishes and Shellfishes
(81 - 90)
425 mg
(per 450 g edible portion)
Black sea bream (raw)
116 mg
(per 55 g edible portion)
Sockeye salmon (baked)
125 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
240 mg
(per 120 g edible portion)
Abalone (shiokara)
266 mg
(per 200 g edible portion)
With ovary (raw)
1179 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
117 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
216 mg
(per 120 g edible portion)
Chum salmon (aramaki raw)
18 mg
(per 10 g edible portion)
Japanese sand lance (raw)
140 mg
(per 150 g edible portion)
Bastard halibut (cultured, raw)
<
1
…
9
…
23
>