Cereals High in Myristic acid (21st - 40th) (per 100 g edible portion)

• Rice, Paddy rice grain (under-milled rice, raw)
  
  20 mg
• Premixed flour (for hot cake)
  
  20 mg
• Rice, Paddy rice grain (well-milled rice with embryo, raw)
  
  19 mg
• Rice, Upland rice grain (brown rice, raw)
  
  18 mg
• Rice, Paddy rice grain (brown rice, raw)
  
  18 mg
• Barley, Roasted flour
  
  18 mg
• Shiratamako
  
  13 mg
• Joshin powder
  
  12 mg
• Rice, Upland rice grain (well-milled rice, raw)
  
  12 mg
• Rice, Paddy rice grain (well-milled rice, raw)
  
  12 mg
• Rye bread
  
  12 mg
• Rice cake
  
  11 mg
• Domyojiko
  
  9 mg
• Quick-cooking rice, raw
  
  9 mg
• Amaranth (whole grain, raw)
  
  9 mg
• Rice, Cooked upland rice (half-milled rice)
  
  8 mg
• Rice, Cooked paddy rice (half-milled rice)
  
  8 mg
• Barley (splited grain, raw)
  
  8 mg
• Barley (under-milled pressed grain, raw)
  
  8 mg
• Rice, Cooked upland rice (under-milled rice)
  
  7 mg